*Knitting for me, Knitting for you:*
2 balls of wool each to start off…one to knit squares for blankets for others in the community. And one to knit something for yourself (beanie, mittens etc). Why knitting? It’s one of the ways we can self-regulate (calm and ground ourselves) when we’re feeling overwhelmed or out of self-control.
Why not join us?
1. You can knit squares.
2. You can donate wool (DK), knitting needles/crochet hooks (size 5) or funds towards this
3. You can join us when we are able to gather again and help teach our kids how to knit/crochet 
Email hello@handsandfeet.org.za to get involved
